It's a bunch of guided meditations of different lengths for help with sleep, healing, intuition, relationships, creativity. Read a summary on Monroe Institute CDs and Programs. If you're not aware the Monroe Institute has a mobile app called 'Expand: Beyond Meditation'.
ORIGINAL and Complete set of Gateway Experience (18 CDs) – In-Home Training Series evolved directly from The Monroe Institute’s world renowned Gateway Voyage, a six-day life enhancing meditation program. The Monroe Institute – GATEWAY EXPERIENCE – Complete Hemi-Sync Training Course Explore Relaxation Hemi-Sync ® can help people of all ages improve the quality of their sleep and dreams. From soul-stirring New Age to dramatic ambient, and the timeless popularity of classical, Metamusic combines delightful musical selections with Hemi-Sync® binaural beats sound technologies to entertain and benefit the listener. Instrumental to developing, exploring and applying expanded states of awareness, The Gateway CDs include: * Wave I – Discovery * Wave II – Threshold * File Size: 15.4 GB Relax with Hemi-Sync ® verbally guided meditations that will teach you how to calm your mind, or take you into a deep meditative experience. Follow The Monroe Institute UK and others on SoundCloud.